<< Back

Spicy Bok Choy

spicy bok choy

Incredibly simple, yet wonderfully flavorful, this spicy baby bok choy recipe is a perfect side dish recipe. Seared in a mouthwatering, spicy sauce, it’s hard to believe this tasty dish is so low calorie.

Ingredients

  • 4 medium sized heads of baby bok choy
  • 1/2 cup peanut sauce
  • 1 tbsp reduced sodium soy sauce
  • 1 tsp garlic powder
  • 2 tbsp sriracha sauce
  • 2 tsp sesame oil
  • 1 tsp sesame seeds

Instructions

  1. In a small bowl, whisk together the peanut sauce, soy sauce, sriracha, and the garlic powder.
  2. Heat sesame oil in a large skillet over medium high heat.
  3. Slice bok choy, in half, lengthwise. Brush each cut half of the bok choy generously with the peanut sauce mixture.
  4. Place bok choy cut side down on the grill or in the skillet, and cook until it is seared, about 2-3 minutes. Flip over each piece, and brush the back side of the bok choy with the peanut sauce mixture.
  5. Place bok choy on a serving dish, and drizzle with remaining peanut sauce mixture. Sprinkle sesame seeds over the top.

Preparation time: 5 minute(s)

Cooking time: 6 minute(s)

Diet type: Vegan

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate

Number of servings (yield): 4

Culinary tradition: Chinese

Calories: 110

Fat: 4.5g

Protein: 2g

Entire recipe makes 4 servings
Serving size is 2 bok choy halves
Each serving = 2 Points +

PER SERVING: 110 calories; 4.5g fat; 9g carbohydrates; 2g protein; 1g fiber

This entry is related to the following products. Click on any of them for more information.
Garlic, Bok choy, Garlic Scape, Chinese Cabbage,