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Posted 10/21/2009 7:14pm by Andre Cantelmo.

Hello Heron Pond Winter Farmers

Well if you went outside today, and I hope you did, it was not a lot like winter. A great break from last weeks cold and snow. Never the less it is time for our first winter CSA pick up. Stand pick ups are the 24th and 25th from 10:00am-6:00pm. Portsmouth pick ups are the 28th from 3:00pm-7:00pm at St. Johns Church lot. We will be doing pick ups every week till Thanksgiving when we change to every other week. All those wishing to pick up in Portsmouth please get back to me. Remember when we started this year we did not have a Portsmouth pick up. Now we need to know who wants in. Thanks

So here comes the food!

3lbs Tomatoes

2 Heads of Lettuce

2 Heads of Choi

2lbs of Potatoes or 1 lb of Fingerlings

2 Peppers

2 Leeks

1 Bunch of Radish

2lbs of Beets

1 Bunch of Summer Jean or ½ lb of Yukina Savoy

4 of any type of Apple

The tomatoes are the last from the field. I'll send you some shots of the winter tomato house next week. We will be expanding our production of summer like veggies in next years winter CSA when we put up our first Haygrove tunnel next year.

A lot of you have heard of slow food well I heard about slow money today. It sounded like they had some “new ideas” for things that we have been doing for years. I thought you might like to check it out the Slow Money Alliance.

Looking forward to seeing you all soon.


Posted 10/11/2009 9:26am by Andre Cantelmo.

Hello Heron Pond Farmers!

Well this is it. The last week of pick up for the Summer C.S.A. It has been the worst weather season of farming that we have ever been through. When we look back on the year it will be the different crops and diversity we have started with the C.S.A. that we will fondly remember. As we put together the numbers it seems that you, the share holder have done very well again this year. We will have the final numbers out in time for our annual meeting.

Our annual meeting is a time for shareholders and farmers to come together to make the farm a better place for all of us. This C.S.A. began by a group from the community coming together and approaching Heron Pond Farm to be their farmers. Today it is the C.S.A. that drives the decisions that are guiding the farm into the future. We take all the feed back we get all year and use that to shape the farm but it's at the annual meeting that the shareholders get to decide what stays what goes and what we need to add. So please come and help us be a better C.S.A. The meeting is tentatively scheduled at the South Hampton Town Hall on Saturday October 24, at 6:00pm. It will be a pot luck so please respond and tell us what tasty treats you will be bringing.

So after waking up to frost this morning it seems like the perfect way to give you the last share of the season.

Full share:

4 Tomatoes

4 apples

1 green pepper

1 onion

2 lbs potatoes-or-1 lb fingerlings

2 shallots-or-1garlic

1 Leek

1 Winter squash


½ share:

2 tomatoes

2 apples

2 shallots-or-1 bunch garlic

1lb potatoes-or-1/2 lb fingerlings

1 onion

1 green pepper

1 Leek

1 Winter squash

Full choose two of ½ choose one of:

Kale, Turnips, or , Radishes

Eat well!






Posted 9/27/2009 11:57am by Andre Cantelmo.

Hello Heron Pond Farmers

Well it looks like we were able to get by Friday night / Saturday morning without a frost. Good news because we have so many good looking crops that we would like to keep around for a while. So we are able to put corn and green beans back into the share this week. I think we have enough beans to keep us going until the frost now so they should stay in the share. After getting a few broccoli plantings eaten on us it looks like we have some of that coming back for the share this week. It is worth noting that the broccoli that should be read in November for the winter share looks great! We may even have a few heirloom tomatoes and cherries around from time to time.

We just got he flier for the Heirloom Harvest Barn Dinner. Heron Pond Farm was part of this years RAFT grow out this year. The Renewing America’s Food Traditions (RAFT) alliance is a coalition of many organizations focused on documenting, restoring and celebrating the regional foods and place-based food traditions that make our country’s foodsheds unique and diverse. The partners include Chefs Collaborative, Slow Food USA, and the American Livestock Breeds Conservancy, as well as founder and facilitator Gary Nabhan and many local partners. The RAFT Grow-Out run by Chefs Collaborative is just one project among many run by the partners. Either Greg or I will be at the dinner along with other growers from the area. Maybe we will see you there.

We still have a few spots in the winter CSA yet to fill. If you or someone you know would like to get involved please fill out a winter registration form.

Three pick ups left in this years summer share! Time to start planning for next years CSA. We will be planing an end of the year meeting soon so stay tuned.

This weeks share:

5 tomatoes


1gren pepper

2zucchini-and/or-summer squash




2lbs potatoes-or-1 lb fingerlings


1lb beans

1lb broccoli

½ share:

3 tomatoes

2 apples

2 corn

1 zucchini-and/or-summer squash

1 cucumber

2 shallots-or-1 bunch garlic

1lb potatoes-or-1/2 lb fingerlings

1 onion

1 green pepper

½ lb beans

½ lb broccoli

Eat well!


Posted 9/21/2009 4:34pm by Andre Cantelmo.

Hello Hereon Pond Farmers!

The winter CSA is filling fast. We are on a first come first serve basis so get for registration in as soon as you can. The Heron Pond Farm winter CSA registration form will answer most of your questions about what our winter program is all about. If you have any other questions or comments don't hesitate to contact us. We are always looking for ways to improve our farm.


Posted 9/21/2009 3:54pm by Andre Cantelmo.

Hello Heron Pound Farmers!

Yes we do now have a Portsmouth pick up for the winter CSA! So many of you wanted to see it happen that it is here! Here is how it will work. There are 14 pick ups between October 24th and March 28th. The last summer share pick up is October 14th. The first three weeks of the winter pick up will be same time, same place, same truck, as Greg or I will be doing it. The rest of the time it will be a weekend pick up at a shareholder's barn in Portsmouth. Greg and I, or a shareholder, will bring the food down Friday night, and pick up will be the next day. You will get a list of pick up dates after registering. If you held off before because you needed a Portsmouth option now is your chance. The winter CSA registration form has much of the information that you will be looking for, but feel free to e-mail us with your questions.

There will be an extra fee for a Portsmouth pick up. We believe it is fair to give our host a free share for the use of their barn and electric heat, as well as some coordinating they will end up with. What the fee will be will completely depend on how many sign up. We will split all costs, including the host share, equally so no one gets stuck holding the bill. There is a lot of interest so we don't think that it will be too bad, most likely in the range of the summer share fee. With any of the payments on Heron Pond Farm we have been willing to work with those that need to spread things out a little more to make them happen. So if you have trouble with a payment don't let that stop you from eating locally.

We still need volunteers to help with some of the chores around the pick up. If you would like help out please let me know or make a note on your registration form.

Because the winter Portsmouth pick up was put together so late we won't be able to hold it open to Heron Pond Farmers only. The winter CSA has been open to the general public for two days and forms are coming in fast. We grew enough and have enough winter greenhouse space for 100 shares and will have to stop there (this year). So first come first serve.

If you are already signed up and would liked to be switched to a Portsmouth pick up please let me know. we hope many of you will stay with the Farm stand option as it is the only time Greg and I get to see you. Plus there are all those extra goodies (eggs, meat, fish, ect.) that you can only get at the farm stand.

Looking forward to hearing from many of you soon!



Posted 9/12/2009 5:55pm by Andre Cantelmo.

Hello Heron Pond Farmers!

Bills for the winter shares went out yesterday. There has been a lot of demand for the winter program from outside the summer CSA so we need to know who is on board as soon as possible. Last year we made the mistake of letting folks from outside the summer program in from the start. The result was the winter program sold out in three days and many of the summer folks did not get in. We did not want that to happen again so anyone that asked to be included, that had not already paid, was sent a bill for the winter CSA. This means there are 30 slots left. Anyone that did not e-mail me or sign up at the farm stand (or if you did not get a bill that you thought you should have) should shoot me an e-mail right away if you want in as I plan to open the program up this week.

The possibility of a Portsmouth pick up is still out there. Marcy Monkman has hooked us up with someone that may be able to host. We need other folks that might be willing to do the pick up at the farm and a few small chores to bring the hole thing together. Erin Heffron, has offered to help with some of that but a few more help make a Portsmouth pick up really happen. Every one would need to chip in to get the host a share but it could be less then you would spend in gas. Of course all the extra stand stuff won't be there but it will still be a nice way to get a winter share.

What extra winter stuff do you say? How about a fresh fish share to be picked up at the stand with your winter veggies? Eastman's Local Catch is having their winter CSF pick up at our farm stand. Contact Eastman's and tell them of your interest to get involved. Be sure to tell them your a Heron Pond Farmer!

How about local beef, chicken, pork, and eggs? This winter you won't have to order your meat ahead of time. We will have a stock of Kellie Brook Farm meat in our freezer for you to choose from. Of course you can still special order stuff if you like. As for eggs, due to high demand we have hit our friends up for more eggs. I think we will be able to keep up with you guys now.

Along with all the great veggies we offer these extras should make your local eating all that easier. We will have local honey and maple syrup too. Our next step? We will be growing grains and dry beans next year to fill out the share and help with our crop rotations. Thanks for helping us find our way towards sustainable farming.

Eat Well!


Posted 9/7/2009 11:50am by Andre Cantelmo.

      Comments by Papa Cantelmo


     Great weather, family, friends, good food, and a romantic wedding, what could be better?  I'm still going over each event in my mind re-living Anna and Andre's wedding.  There is so much to take in.  All went well.  It was very romantic.  What made it such a success was the gathering of so many people who wanted to share this happy day.  Anna and Andre have quite a support group of family and friends.  As things go, lots of talk centered around food.  What a shock huh?  I've entered seven recipes that were on the buffet table.  Here's the list.  Polynesian Meatballs, Wedding Soup, Italian Potato and Green Bean Salad, and four Sauces for the Pasta; Artichoke Sauce, Clam Sauce, Gypsy Sauce, and Basic Tomato Sauce. Be sure to navigate over to the recipe section so you will have the needed info to make some great meals.  Sadly I do not have recipies for all that great dessert treats.  There were a few desserts too I might add, offerings from the guests, that filled the family kitchen to overflow.  Could anyone have tasted everything?  Lets not forget the star of the show, a roasted pig cooked to perfection.  I hope all of you have a happy and healthy fall season, and of course enjoy some good home cooked food of love.


Posted 9/3/2009 6:52am by Andre Cantelmo.

Hello Heron Pond Farmers

After that flood of e-mails I thought I would just send everyone a note clearing up a few thing. First, I'm so glad so many of you have been happy with your shares. Your feedback helps us build a better program.

About canning/freezing tomatoes. You don't have to buy them, they come with your share. We put together 10 or 20 pound box (depending on the harvest) and make them available to the share holders. All share holders have a right to the harvest so before we start letting folks take seconds, thirds, and fourths, everyone should get a chance at some canners. We also sell canners so if you really need them all at once they are 75 cents a pound. How often and how many canning tomatoes you get depends on harvest and how many others would like them too.

Pickling cukes are on a catch as catch can basis. So if we have extra cases then they will be made available.

This year has been hard on our corn so there is no telling if there will be freezer corn available. We will keep you posted.

Winter CSA Tid Bits!

If someone can host a winter CSA pick up at their home in Portsmouth a lot of folks would be happy. We just can't keep the food warm enough for that long in our truck pulse it is just Greg and I running the whole show in the winter. Maybe because of the extra work the rest of the Portsmouth folks would chip in to buy the hosts share for them? I'm not going to lie there is some work involved, but it is also a lot of fun!

We can not offer ½ winter shares. It is simply to hard to split some of the things we offer. To keep the coast down the profit margin on the winter share is small. However, there are so many of you that we can pair you up. This is how other CSA's do it. We can have a half share board and get folks paired up that way. Let me know what you think.


Posted 9/1/2009 5:38am by Andre Cantelmo.

Hello Heron Pond Fans!

What's in a winter share? We get that question all the time. Our big influences as to what to include in a winter share are Pete's Greens in VT and Wolf Pine Farm ME. We have also gone on what folks around here have told us. We try to stress more of a green element then we have see in other shares but you will see a fair amount of the storage crops in our winter program as well.

The fourteen pick ups will include some of the following: apples, broccoli, carrots, garlic, kale, leeks, onions, kohlrabi, pie pumpkins,winter squash, beets, cabbage, celery root, potatoes, rutabagas, radishes, turnips, lettuce, salad greens, spinach, pac choi, Chines cabbage, Belgian endive, swiss chard, Asian greens, maple syrup, honey, and preserves will all be included in the winter share.

We will also have the tomato house gamble. Last year the entire winter program was a gamble. Folks put up $100 a piece and we put together what we could for a winter program. It went so well that we have greatly expanded shares that would be a value all there own, but we have an addition. This year we have two of our greenhouse set up winter tomatoes. We have never had a back of the calender hot house before so it will be a learning curve for us. The real gamble is the weather. There will be one tank of oil purchased for each green house. The thermostat will be set to keep the plants just above cold damage, when the oil runs out the plants will die. Until then we all get to enjoy some vine ripe fruit. I may even keep one of them going a bit longer with the wood fired furness.

Most winter shares form partnerships with other farms to enhance what they can offer. We are trying to form partnerships for dried herbs, dry beans, and wheat all to be included in the share. We already have formed partnerships with folks for eggs and meat that can be ordered ahead or purchased at time of pick up. We are hoping to have a lot more eggs this year as they were very popular in the past.

All farm shares will be picked up at the farm as we don't yet have a way to do a winter Portsmouth pick up option. The share price is $400. To hold your spot in the winter CSA a $200 deposit is required. As always, and folks we have worked with in the bast can back this up, we will work with anyone that wants to be included but may need to work out payment options.

If you have signed up by e-mail or sign up sheet you do have a reserved spot. We still need your deposit to hold your spot. There are 100 winter openings, about half have been asked for from our summer folks, so we are opening it up to others right away. We hope everyone that wants to gets in.

Looking forward to farming the backside of the calender with you!


Posted 8/16/2009 12:08pm by Andre Cantelmo.

Hello Heron Pond Farmers

This week we start in with some peaches. Some will be white and some will be yellow depending on the picking. They are just coming in and we will be able to offer more when they really start. Tomatoes are starting to come in so will be back in the share this week (the latest ever!). You may want to get your pickling jars ready as the full share can take up to 10lbs of pickles! Also new this week is basil. It is hard to keep fresh so we have it as pick your own. Portsmouth share holders will have basil brought up to them as its just not worth the dive to pick a little basil.

Crop updates! Beets and carrots should be back again soon and stick around for a while. Greens and lettuce have mostly been eaten now by deer. I know some of you are vegetarian but I'm thinking CSA venison roast for all the deer we have fed this year. We are putting up a fence around the greens hoping to keep them out long enough for the greens to grow.

The winter crops are looking great! Those of you that helped us get started with a winter CSA last year will be very happy with the amount of winter food we will have this year (yes Tim I planted more carrots then you can imagine 10,350 feet!). We have doubled our winter greenhouse space from last year and increased our outdoor greens by 500%. As we have said before all summer CSA will have the first shot at the winter program. We will start a winter sign up sheet at the stand and at the Portsmouth pick up. You can also e-mail me and I will put you on the list. No money is due at this time we are just looking to see how many share we can open to the public.

With all that here is this weeks share:


Full Share

2 Peaches

6 Corn

2lbs Zucchini or Summer Squash

2 Cucumbers

up to 10lb Pickles

1 Onion

2 Shallots or 1 Garlic

1 Eggplant

1 Pepper

1lb Beans

2lbs Potatoes or 1lb Fingerling's or 1 Cabbage

1 Tomato

Qt of pick your own Basil

½ Share:

1 Peach

3 Corn

1lb Zucchini or Summer Squash

1 Cucumber

up to 5lb Pickles

1 Onion

2 Shallots or 1 Garlic

1 Eggplant or 1 Pepper

1/2lb Beans

1lb Potatoes or 1 pint Fingerling's

1 Tomato

Pt of pick your own Basil

Of course for those of you that need to catch up on your blueberry picking there is still time. Please come down soon to get some fruit and see the farm!